Welcome to Studio Realign
Here at Studio Realign the philosophy is that our bodies were made to be physically active and that every person has the ability to make the best of their given body and health.
Sometimes in today's modern society we lose sight and focus of this. We forget that our health is one of the most important assets that we have in life. Luckily in the majority of cases this is something that we can take back control of.
Studio Realign's vision is that people take their health back into their own hands and start to use their body again in a functional and joyful way.
Physiotherapy and Pilates are wonderful tools to overcome the barriers which may be limiting people to reach their full potential. Through this continual movement education and appropriate prevention techniques, full potential is within everyone's grasp.